Healing with Nature

"Every flower is a soul blossoming in nature." —Gerard De Nerval

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Have you spent time in nature recently? Do you remember when was the last time? 

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Living in cities with a busy schedule takes us apart from nature. However, we forgot the positive effects of nature on our well-being as time goes by. Being in nature is beneficial for coping with stress. Sometimes life throws us many challenges hard to deal with that cause extreme stress, anger, and negativity. We might find ourselves hopeless and lost in a negative loop.

 

The best solution for charging ourselves is to connect with nature. Nature is the most powerful healer. Try hugging trees, gently touching flowers, watching birds, feeding squirrels, laying on the grass, or walking barefoot on grass for recharging yourself. You will feel relaxed and stronger enough to solve your problems after your little trip to nature.